This World Osteoporosis Day, let us raise awareness about bone health and the importance of early prevention. Osteoporosis often develops silently, but healthy nutrition, regular physical activity, adequate sunlight, and Ayurveda-inspired lifestyle practices can help maintain bone strength.
Ministry of Ayush promotes osteoporosis prevention and bone health through Ayurveda, Yoga, balanced nutrition, medicated oil therapies, Rasayana care, and healthy lifestyle practices.
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26.8k views | Delhi, India | Oct 20, 2026