Yoga practice should be appropriate to an individual's age, health status and abilities.
Children, pregnant women and elderly individuals may require specific instructions, precautions and modifications.
Understanding these requirements is an important part of practising Yoga with awareness.
The right practice begins with understanding individual needs.
#PracticeYogaWithAwareness #Yoga365 #Yoga #MinistryOfAyush #YogaForEveryone
@mppratapraojadhao @ccryn_india @mdniyyoga
Delhi, India | Nov 15, 2026