Recover Right with Milk After a workout, recharge with milk! Its protein helps muscles recover, keeping you ready for your next adventure. <nis:link nis:type=tag nis:id=PostWorkout nis:value=PostWorkout nis:enabled=true nis:link/> <nis:link nis:type=tag nis:id=RecoveryFuel nis:value=RecoveryFuel nis:enabled=true nis:link/> <nis:link nis:type=tag nis:id=NationalMilkDay nis:value=NationalMilkDay nis:enabled=true nis:link/>