Eggs and cholesterol: debunking myths! Recent research sheds light on their surprising benefits for HDL levels. <nis:link nis:type=tag nis:id=Health nis:value=Health nis:enabled=true nis:link/> <nis:link nis:type=tag nis:id=Nutrition nis:value=Nutrition nis:enabled=true nis:link/> <nis:link nis:type=tag nis:id=Eggs nis:value=Eggs nis:enabled=true nis:link/> <nis:link nis:type=tag nis:id=HeartHealth nis:value=HeartHealth nis:enabled=true nis:link/> <nis:link nis:type=tag nis:id=wellness nis:value=wellness nis:enabled=true nis:link/>