Stretch, strengthen, and energise your body with this important posture from the Common Yoga Protocol. Practice with mindful breathing to improve flexibility, balance, and posture. #KnowYourCYP #Ashwasanchalanasana #Yoga365 #CommonYogaProtocol #YogaForHealth #IDY2026 #MinistryOfAyush #InternationalDayOfYoga2026 #IDY2026 #YogaForHealthyAgeing #YogaForLife #Yoga365 #HealthyAgeing @narendramodi @mppratapraojadhao @mdniyyoga @mib_india @akashvani_air @aiia_gov @ddnational @airnewsalerts @ani_trending @ptinews_multimedia @unitednewsofindia @mygovindia @mygovassamese @mygov.hindi