Stretch, strengthen, and restore balance with Gomukhasana. Known for improving flexibility and posture, this powerful asana helps relieve stiffness in the shoulders, neck, and back while supporting better respiratory health. A simple daily practice can go a long way in building strength, stability, and overall well-being. #KnowYourCYP #Yoga365 #InternationalDayOfYoga #Gomukhasana #YogaForHealthyAgeing @narendramodi @mppratapraojadhao @mdniyyoga @mib_india @akashvani_air @aiia_gov @ddnational @airnewsalerts @ani_trending @ptinews_multimedia @unitednewsofindia @mygovindia @mygovassamese @mygov.hindi