Dr. Shikha Singh and the #EatRightIndia campaign share a simple formula for a better life: 🔹 Reduce 10% Oil, Sugar, and Salt in every meal. 🔹 Fresh, local, and seasonal produce. 🔹 Daily physical activity or Yoga. It's time to Stop Obesity and embrace a vibrant lifestyle. Watch the video to learn more! #StopObesity #FSSAIByte #EatRightIndia