Today is <nis:link nis:type=tag nis:id=WorldMentalHealthDay nis:value=WorldMentalHealthDay nis:enabled=true nis:link/>! If you're struggling with depression, follow a few steps to improve your mental health & reduce stress. Remember, you are not alone—contact the <nis:link nis:type=tag nis:id=KIRAN nis:value=KIRAN nis:enabled=true nis:link/> helpline at 1800-599-0019. <nis:link nis:type=user nis:id=9U6YFoYS85h61eWFMloSvnKzpA12 nis:value=pibindia nis:enabled=true nis:link/>