Find strength and flexibility through Ustrasana !
This yoga posture helps relieve back and neck pain, reduce fat over the abdomen and hip, and supports digestive and cardio-respiratory health. Make it a part of your daily yoga routine and experience its benefits.
#Yoga365 #YogaForWellness #Ustrasana #MindBodyBalance #AyushForHealth #HealthyLiving
@mppratapraojadhao @ccryn_india @mdniyyoga
Delhi, India | Aug 24, 2026