Embrace the International Day of Yoga 2026 theme: 'Yoga for Healthy Ageing'!
Achieve better health and flexibility with 'Vakrasana'! Vakrasana (Twisted Pose) is an excellent practice to enhance spinal flexibility, improve digestion, and manage diabetes. To stay active, fit, and disease-free as you age, make this asana a part of your daily routine.
Let’s take a pledge for a healthier life this Yoga Day!
#Vakrasana #YogaForHealthyAgeing #InternationalDayOfYoga #IDY2026
Delhi, India | Jun 9, 2026
