These are some exercises with better postures <nis:link nis:type=tag nis:id=news11bharat nis:value=news11bharat nis:enabled=true nis:link/> <nis:link nis:type=tag nis:id=corona_virus nis:value=corona_virus nis:enabled=true nis:link/> <nis:link nis:type=tag nis:id=newsnt24 nis:value=newsnt24 nis:enabled=true nis:link/> <nis:link nis:type=tag nis:id=news_update nis:value=news_update nis:enabled=true nis:link/> <nis:link nis:type=tag nis:id=indiafightscoro nis:value=indiafightscoro nis:enabled=true nis:link/>