Chana is rich in protein and fiber, which can help you feel full and reduce your appetite. This may help you manage your weight and prevent overeating. <nis:link nis:type=tag nis:id=healthydiet nis:value=healthydiet nis:enabled=true nis:link/> <nis:link nis:type=tag nis:id=tastygram nis:value=tastygram nis:enabled=true nis:link/> <nis:link nis:type=tag nis:id=healthylifestyle nis:value=healthylifestyle nis:enabled=true nis:link/>