Relieve depression, ease anxiety, and build a stronger foundation with Setu Bandhasana (The Bridge Pose). With exactly 10 days left until the International Day of Yoga (#IDY2026), our countdown continues with focus postures dedicated to Yoga for Healthy Ageing. Forming a physical "bridge" with your body isn't just an incredible stretch; it's a deeply restorative posture that yields powerful mental and physical health benefits #IDY2026 #YogaForHealthyAgeing #IDY #InternationalDayOfYoga2026 #Yoga365 #InternationalDayOfYoga @narendramodi @mppratapraojadhao @mdniyyoga @mib_india @akashvani_air @aiia_gov @ddnational @airnewsalerts @ani_trending @ptinews_multimedia @unitednewsofindia @mygovindia @mygovassamese @mygov.hindi
Delhi, India | Jun 11, 2026
With just 11 days left until the International Day of Yoga (#IDY2026), we are focusing on postures that keep you active and resilient. Bhujangasana acts as an incredible physical solution for modern-day desk fatigue. Take a break from your screen today, roll out your mat, open your chest, strengthen your spine, and breathe away stress with Bhujangasana (The Cobra Pose). #InternationalDayOfYoga2026 #IDY2026 #YogaForHealthyAgeing #YogaForLife #Yoga365 #HealthyAgeing @narendramodi @mppratapraojadhao @mdniyyoga @mib_india @akashvani_air @aiia_gov @ddnational @airnewsalerts @ani_trending @ptinews_multimedia @unitednewsofindia @mygovindia @mygovassamese @mygov.hindi
Delhi, India | Jun 10, 2026
With 13 days to go until International Day of Yoga (#IDY2026), we are practicing this deeply calming forward fold. By opening the hips and extending the spine, Shashankasana serves as a powerful physical tool to soothe the nervous system, release tension, and restore internal emotional balance. #IDY2026 #YogaForHealthyAgeing #IDY #InternationalDayOfYoga2026 #Yoga365 #InternationalDayOfYoga @narendramodi @mppratapraojadhao @mdniyyoga @mib_india @akashvani_air @aiia_gov @ddnational @airnewsalerts @ani_trending @ptinews_multimedia @unitednewsofindia @mygovindia @mygovassamese @mygov.hindi
Delhi, India | Jun 8, 2026