Eggs are one of the best sources of complete protein. They provide all the essential amino acids your body needs for various functions, including muscle building and repair. <nis:link nis:type=tag nis:id=Eggcellent nis:value=Eggcellent nis:enabled=true nis:link/> <nis:link nis:type=tag nis:id=animalhusbandry nis:value=animalhusbandry nis:enabled=true nis:link/> <nis:link nis:type=tag nis:id=HealthyEating nis:value=HealthyEating nis:enabled=true nis:link/> <nis:link nis:type=tag nis:id=ProteinPower nis:value=ProteinPower nis:enabled=true nis:link/>