Milk is Super for Muscles! Did you know it's packed with protein? That helps muscles grow and fix themselves. Cool, right? <nis:link nis:type=tag nis:id=Milk nis:value=Milk nis:enabled=true nis:link/> <nis:link nis:type=tag nis:id=Protein nis:value=Protein nis:enabled=true nis:link/> <nis:link nis:type=tag nis:id=milkproducts nis:value=milkproducts nis:enabled=true nis:link/>